TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just dive headfirst! Here are 3 tips to optimize your success: Prioritize whole, healthy foods during your eating windows. Empty calories will only undo your progress. Tune in to your body's indications. Avoid overdoing fasting if you feel drai